What to Expect During Your 3-5 Hour QHHT Session

Before we begin the hypnosis portion, we’ll spend time talking about your life, your goals, and the questions you’d like to explore. 

Many clients bring a list of personal, spiritual, or health-related questions—anything you seek deeper understanding or resolution around.

We’ll also discuss the role of the Subconscious or Higher Self—that expanded, all-knowing part of you that will be guiding this journey. Whether you think of it as your subconscious, soul consciousness, or a universal source of wisdom, this is the aspect of you that holds the answers you’re seeking.

Once you’re comfortable, I’ll guide you into a deep but natural state of relaxation. This theta state—similar to the moment between wakefulness and sleep—allows you to access the vast, subconscious layers of your mind.

During this time, your subconscious will take you to the most appropriate time and place. You may explore:

• One to three past lives or other meaningful soul experiences.
• Symbolic journeys that reveal insights through metaphors and imagery.
• Key events from your current life that need deeper healing or understanding.

Even if you don’t believe in past lives, you can approach the experience as a story being presented by your subconscious—one that holds meaning, answers, and clarity for your present situation.

After your journey through past experiences, I’ll guide you into a direct connection with your Higher Self. This is where we bring forward the answers to your questions and allow healing to take place.

Your Higher Self may offer:

• Guidance on life purpose, relationships, or personal struggles.
• Insights into recurring patterns or challenges.
• Healing on a physical, emotional, or energetic level.

Many clients describe this as a moment of deep knowing—a feeling of being fully seen, understood, and supported by the insights within themselves.

After bringing you back to full awareness, we’ll take time to reflect on the experience. You’ll receive a recording of the session within 24 Hours, as clients often remember only parts of what was said while in hypnosis. Reviewing this later can deepen your understanding and reinforce the messages received.

By the end of the session, many people feel:
✔ Lighter, with a sense of clarity and resolution.
✔ Empowered, knowing they have just had access to their Higher Self and their own inner guidance.
✔ Deeply connected to their purpose and path.

QHHT is a transformational experience, not just in what you uncover during the session, but in how you integrate this newfound wisdom into your daily life.