Frequently Asked Questions

 QHHT® is a powerful in-person hypnosis method developed by Dolores Cannon. It gently guides you into a deep theta brainwave state, where your conscious mind relaxes and your Subconscious, or Higher Self, can be accessed directly.

During this state, you may experience past life memories, present life memories, receive profound healing, and gain insight into life purpose, relationships, health, and patterns. 

Every session is unique and perfectly tailored by your Higher Self to what you most need in this moment. 

 A full QHHT® session includes:

• A warm, conversational pre-session interview (1–2 hours)
   
• A deep guided hypnosis experience (1.5–2 hours)
   
• A dialogue with your Higher Self for wisdom, healing, and understanding
   
• A gentle reawakening and reflection
   

Each session is recorded so you can revisit your messages afterward. Most people describe the experience as profoundly peaceful, emotional, and life-changing.

 Soul Journey Hypnosis is the online counterpart to QHHT®. It follows similar principles but is specially adapted for remote sessions via Zoom.

 QHHT® must be conducted in person, following the method taught by Dolores Cannon. Soul Journey Hypnosis is online, and blends QHHT-inspired depth with greater creative flexibility.  

This experience can include past and present life exploration, meeting guides, visiting the soul realm between lives, or simply receiving Higher Self guidance. 

It’s ideal for clients who live outside the area or prefer to experience hypnosis from the comfort of their own home.   Both methods lead to profound clarity, healing, and self-discovery. 

Yes, online hypnosis is completely safe! You are in full control at all times and cannot be “stuck” or made to do anything against your will.

If your internet connection drops or you need to pause to use the restroom, you can easily open your eyes and bring yourself fully back—exactly like waking from a nap.  You can rejoin a session easily as well.

Because you’re in your own familiar space, many clients actually find they relax more deeply during online sessions. All you need is:

• A quiet, private space
   
• Headphones or earbuds
   
• A comfortable place to recline
   
• A reliable internet connection or charged phone.

 Everyone can be hypnotized if they are willing. Hypnosis is a natural state of focused awareness that you already experience every day! Examples are: when driving on autopilot, daydreaming, texting, scrolling, and getting lost in a book or movie.

It’s not about control or unconsciousness; it’s about relaxation and openness. The more you trust the process, the easier it becomes to access your subconscious wisdom. 

Hypnosis helps you access the theta brainwave state. This is the same state we pass through each night before sleep, and each morning when we wake up.

In this deeply relaxed yet alert state, your subconscious mind becomes more receptive to healing, insight, and transformation. You can explore memories, release old patterns, and connect with your Higher Self for guidance. 

Come with an open mind and heart.  Write down a list of 10–25 questions you’d like your Higher Self to answer.  

Eat lightly, wear comfortable clothing, and plan quiet time afterward  You’ll be guided every step of the way, so  simply allow the experience to unfold. 

Sessions typically last 3–4 hours, allowing plenty of time for conversation, induction, exploration, and Higher Self dialogue. Most clients describe the time as passing very quickly.

You may feel deeply peaceful, uplifted, or reflective. Many clients experience immediate emotional release or insight. You’ll receive a recording to revisit your entire session as sometimes the meaning deepens and strengthens over time. 

Hypnosis is not a replacement for medical or psychological treatment. It’s a complementary modality that facilitates relaxation, insight, and inner transformation by working directly with the subconscious mind. Always follow your doctor’s advice for medical concerns. 

One session is often transformative and enough for most people. However, some choose to explore additional lifetimes or themes over time as their consciousness expands. Each journey builds upon the last. 

Payment is collected after your session has completed. All credit cards, Venmo and PayPal accepted.