Frequently Asked Questions

QHHT (Quantum Healing Hypnosis Technique) is a deep hypnosis method developed by Dolores Cannon that allows you to access your subconscious (or Higher Self) to gain insight, clarity, and healing. Through a guided process, you explore past lives, soul lessons, and receive answers to your most pressing questions directly from your Higher Self. 

QHHT is for anyone who is open to exploring their subconscious mind and seeking deeper understanding, clarity, or healing in their life. It is especially beneficial for those who:

• Have unanswered questions about their life purpose, relationships, or past experiences.
• Feel stuck or uncertain about major life decisions.
• Are experiencing repeating patterns in their life and want to understand why.
• Have a strong curiosity about past lives and how they may influence their present.
• Are seeking spiritual growth or a deeper connection to their Higher Self.
• Want to explore the root cause of physical or emotional discomfort from a subconscious level.

You do not need prior experience with hypnosis, meditation, or spirituality—only an open mind and a willingness to trust the process.

A full QHHT session consists of three parts:

1. Pre-Interview – We discuss your life journey, challenges, and questions. This helps me understand your intentions and ensures you feel comfortable.
2. Hypnosis Session – You are guided into a deeply relaxed state where you may experience past lives, parallel existences, or symbolic metaphors that provide insight. Then, we connect with your Higher Self to receive answers and healing.
3. Post-Session Discussion – After emerging from hypnosis, we discuss your experience and key takeaways. You also receive a recording of your session.

Visit the What to Expect Page to see more details about your session.

No, QHHT is not traditional therapy or counseling. While the pre-interview may feel like an open and supportive conversation, it is not meant to provide psychological advice. The purpose is to explore your questions and prepare you for your journey into the subconscious. If you are seeking mental health counseling, I recommend working with a licensed professional. 

The pre-interview is an essential part of the QHHT process because it helps bring clarity to what you are seeking. By discussing your life experiences, challenges, and questions, we create a bridge between your conscious mind and your subconscious (or Higher Self). Your subconscious already knows everything about you, but this discussion helps direct the session so that your Higher Self can provide the most relevant and helpful information.

In addition, recalling and reflecting on your life experiences during the pre-interview enhances your ability to experience the session fully. As you remember key moments, relationships, and emotions, your brain naturally engages in a process similar to visualization. This helps “warm up” your mind, making it easier for you to flow into the hypnotic state and receive clear impressions during your session.

Many times, people receive even deeper answers than they expected because the subconscious draws connections between past experiences and their current life path. The more open you are, the more precise and profound your session will be. This is not about judgment—it's about creating a safe space where your Higher Self can work through the most important areas of your life.

If there are topics you feel uncomfortable sharing, that is completely okay. You are always in control of how much you disclose. However, I encourage you to trust the process, as this conversation sets the foundation for the insights and healing you will receive during hypnosis.

You can ask about:

• Your life purpose and soul journey
• Past lives and how they influence you today
• Relationships and karmic connections
• Health issues and potential energetic healing
• Career paths and major life decisions
• Spiritual growth and guidance

These are just general examples. You can ask about anything emotional, physical, metaphysical, spiritual, historical, etc.  It's completely up to you.

 No, QHHT is designed for beginners and experienced individuals alike. The process is natural and deeply relaxing. 

Yes, most people remain aware and remember their experience. However, because QHHT takes you into a deep theta state, some details may fade like a dream, which is why a recording is provided. 

A full session can take 3 to 5 hours. This includes the pre-interview, hypnosis session, and post-session discussion. 

No, QHHT must be done in person to ensure a safe and effective experience. If you are looking for an alternative, you may explore other hypnosis modalities that allow for virtual sessions. 

Yes, QHHT is a safe and natural process. You are always in control, and I am here to guide you through the experience. If at any point you feel uncomfortable, you can easily come out of the hypnosis state. 

Everyone can be hypnotized as long as they are open to the process. QHHT is a natural state of deep relaxation that we experience every day—such as when daydreaming or just before falling asleep. Trust and willingness are the key factors in having a successful session. 

•  Get a good night’s sleep before your session.
• Avoid alcohol and caffeine on the day of your appointment.
• Eat a light, healthy meal before arriving.
• Set your intention and trust that you will receive what you need.

Yes, you will receive an audio recording of your session so you can revisit the past lives or other experiences you have and the messages you receive from your Higher Self. Insights and healing often deepen with repeated listening. 

After your session, you may feel a deep sense of relaxation, clarity, or even emotional release as your body and mind integrate the experience. Many people feel energized and uplifted, while others may feel the need to rest and reflect.

Since QHHT can involve energetic or subconscious healing, some clients notice subtle physical sensations in areas that were addressed during the session. This is a normal part of the body’s adjustment process. The best approach is to listen to your body—drink plenty of water, eat whole, healthy foods, rest if needed, and allow the insights from your session to settle naturally.

Your Higher Self continues working with you beyond the session, and your understanding of the experience may deepen over time. This is why revisiting your session recording can be so valuable, as new layers of meaning may reveal themselves in the days or weeks that follow.

If you have any concerns or lingering questions after your session, I am here to support you in processing your experience.

QHHT can bring powerful healing and insight, but the way healing unfolds is unique to each person. Some people experience immediate relief or transformation, while others notice gradual shifts over time. Healing can occur physically, emotionally, mentally, or spiritually, depending on what is needed and what the subconscious allows at that moment.

Your Higher Self always provides what is in your best interest and highest good. Sometimes, healing is instant, while in other cases, it may be a process that continues beyond the session. 

The key is to trust the guidance and changes that come through and to take any inspired action that supports your well-being.

Even if a physical condition does not fully resolve in one session, the insights you receive can help you understand its root cause, shift your perspective, or take meaningful steps toward healing in your daily life.

 If you’re ready to explore your subconscious, connect with your Higher Self, and gain deep personal insight, book your QHHT session today!